Tamara White

Tamara White CD(DONA)

"Change is not...

 ...something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.”

I think one of the most monumental times in our life is the change of becoming a parent. Whether it’s the first time or you’ve been through it a few times already. It’s wonderful to have a warm,  kind & caring person there to help you navigate this journey.

I am a DONA certified birth doula & a postpartum doula. I am also a yoga teacher & working towards prenatal certification. I have recently moved back to Calgary with my incredible 3 year old, after 14 years in south Florida. I have been loving the seasons & all the outdoor fun that comes with it. It has been such an enlightening  experience getting to know various families throughout my work. I look forward to sharing this time with you!