Questions to Ask a Doula

 

Most doulas offer a free initial consultation at a location and time of your convenience. Plan to interview at least two doulas, as it is important that you feel completely comfortable with your choice. Try to schedule your interviews close together so that you do not forget your previous interviews and you can compare and contrast. The interview is the doula's opportunity to demonstrate her personality and services and how she would best serve you. This is your opportunity to meet her and ask her questions. 

Although this is an interview, do not be too formal. Be as open as you can with the doula you are interviewing. Make sure that the location is comfortable. Do not put up too many barriers. Really give her an opportunity to demonstrate her personality and services, and enable her to get to know you too. Remember, you are not hiring her to paint your house. You are hiring her to support you through a very sacred and important event in your life. She may potentially see you in a variety of vulnerable positions and emotions, so give her a good dose of who you are and what you are all about and she will return the effort. Be sure you have a clear understanding of the payment arrangements as the payment options and services associated may vary. 

 

Questions for Birth Doulas:

  • What is your philosophy about childbirth and supporting women and their partners through labour?
  • How many prenatal visits do you provide? 
  • At what point do you usually join women in labour? 
  • Do you come to our home or meet us at the hospital? 
  • Do you meet with us after the birth to review the labour and to answer questions?

Questions for Postpartum Doulas:

  • Tell me your experience as a postpartum doula. 
  • What is your philosophy about parenting and supporting women and their families during the postpartum period? 
  • What different types of services do you offer? 
  • When do your services begin postpartum? 
  • What is your experience in breastfeeding support? 
  • Do you have current CPR certification?








Questions for Both:

  • What training have you had? 
  • How long have you been a doula? 
  • How many clients do you support per month? 
  • Do you work with one or more back-up doulas (for times when you are not available)? 
  • May we meet them? 
  • What is your fee? 
  • What do your services include? 
  • What is your refund policy? 
  • May we call you with questions or concerns before and after the birth? 
  • Can you provide references?